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Ready before the book — the first way to actually start practicing this —
The 12-Week Courage Challenge
The Courage Challenge is made up of twelve Scrolls, pulled straight from the Field Guide — one theme at a time, until override stops being an idea and starts being who you are. The Field Guide is free through the book launch, and you can download any of the twelve Scrolls below, in order or one at a time.
All 12 Scrolls
SCROLL 01
Begin Again
“I celebrate my life, my breath, and the chance to begin again.”
Read the Scroll →SCROLL 04
Leave the Room
“I leave the room that shrinks me — even if everyone else stays.”
Read the Scroll →SCROLL 07
Claim One Small Win
“I claim one small win — even if it's just making my bed.”
Read the Scroll →